Why Clean Indoor Air Matters

Posted: 2022-06-02

One of the lessons we learned from the COVID-19 pandemic is the importance of clean air, including the air we breathe at home. This awareness allows us to be more mindful of our surroundings and take precautionary measures to protect ourselves and our families from airborne pollutants.

Four Seasons Air Specialists is your trusted HVAC company in Circle Pines MN. We help families establish healthy and safe indoor air quality with effective solutions developed by Lennox Industries.

Here are some of the reasons you should upgrade your indoor air quality systems at home.

A Healthier Heart

Many people are unaware that the human heart can be damaged by airborne contaminants. However, numerous studies have discovered a strong connection between long-term exposure to airborne pollutants and heart disease. Cleaning your home on a regular basis may not be enough to completely eliminate the risk, especially if you have polluted outdoor air coming into your home. Having said that, taking the necessary steps to clean your air can limit your exposure to indoor air pollution.

Protection Against Allergens

Poor indoor air quality presents different challenges, including allergens and asthma triggers. Unfortunately, there is no way of detecting airborne contaminants, such as dust, dirt, smoke, and pollen, which can easily settle on the furniture in your home. Better indoor air quality allows you to get rid of these dangerous particles, minimize or eliminate their negative effects on children, and help them enjoy a healthy respiratory system.

Improved Mental Health

Just like any other part of the body, the brain depends on oxygen to perform its task. Breathing in polluted air compromises the brain’s capability and causes it to work at reduced efficiency. Long-term exposure to indoor air pollutants can affect the proper functioning of the brain, which can cause confusion, depression, and other mental health problems.

Better Digestion

You may or may not have heard of the link between clean air and digestion, but it is true. Clean, fresh oxygen is essential to the proper functioning of the muscles in the digestive tract, which is responsible for breaking up food and moving it along the digestive system.

Better Overall Health

We live in a day and age when both urban and rural areas are suffering from poor indoor air quality due to allergens and toxins circulating in workplaces and homes. One of the effects of this issue is low energy level. Perhaps the ones who need to be protected the most are children and the elderly.

With clean indoor air, not only will you minimize the health risk posed by airborne contaminants, but you also help your loved ones feel more active. By inhaling air free of toxic substances, you and your family will be more energized to perform your daily tasks.

Longer Life

According to research conducted by the New England Journal of Medicine, breathing in clean air adds five months to your life! Thanks to technological advancements in air quality products, you can now fight airborne contaminants, ensure your family is inhaling clean air, and you can have a longer life.

How an Air Purification System Can Help

More than just regular cleaning, you need a powerful system to fight the unseen enemies also known as airborne pollutants. An air purification system is an effective way to eliminate the most known contaminants, keeping you safe from airborne diseases.

Certain air purification systems are packed with high-efficiency particulate air (HEPA) filters that can capture up to 99.97 percent of airborne particles larger than 0.3 microns. HEPA filters remove smaller allergens like dust, smoke, asbestos, radon, pollen, and pet dander.

In addition to improving your indoor air quality, running an air purification system also helps increase your HVAC system’s efficiency. An ordinary HVAC filter only protects your system from perceptible objects but is not sufficient to catch dust, dirt, and other airborne particles. These contaminants can easily pile up in your system and will force it to work with added stress, decreasing its energy efficiency. Moreover, your HVAC equipment will be subject to more repairs and a shortened lifespan. To avoid these problems, be sure to have a complete air purification system installed in your home.

Ask the Indoor Air Quality Pros

If you need help increasing your level of protection from airborne contaminants, be sure to call Four Seasons Air Specialists, your preferred Shoreview heating and air conditioning company.