The Importance of Clean Air in Your Home

Posted: 2020-06-11

The air we breathe in should be as clean as possible. It is a basic yet the most important necessity of our body. Clean air isn’t only for people with respiratory illnesses or allergies. Everybody needs to inhale clean, fresh air. You may not know it, but clean air is essential to maintaining good overall health.

Four Seasons Air Specialists is a reliable HVAC company in White Bear Lake MN. We care about not only your comfort, but more importantly, your health. For this reason, we offer air purification systems designed to significantly improve your home’s indoor air quality.

Benefits of Clean Indoor Air

A better respiratory system is obviously one of the benefits of having clean indoor air, but there are other things you can enjoy by maintaining unpolluted air in your home, including:

A Healthier Heart

Many people are unaware that the human heart can be damaged by airborne contaminants. However, numerous studies have discovered a strong connection between long-term exposure to airborne pollutants and heart disease. Cleaning your home on a regular basis may not be enough to completely eliminate the risk, especially if you have polluted outdoor air coming into your home. Having said that, taking the necessary steps to clean your air can limit your exposure to indoor air pollution.

Healthier Lungs

These organs are directly affected by the quality of the air we inhale. Prolonged exposure to a high concentration of contaminants puts a lot of stress on the lungs, resulting in their premature aging. This causes the lungs to become less efficient and thus, the development of respiratory diseases like asthma and tuberculosis.

Maintaining clean indoor air your risks of deteriorating lungs and ensures these air-pumping organs are at their full capacity. Ultimately, you will enjoy a high quality of health and life.

Lower Possibility of Diabetes

Diabetes isn’t only about poor diet, smoking, and genetics. According to research, poor indoor air quality contributes to the development of Type 2 Diabetes. The risk of having this disease is significantly increased by both gaseous and particulate air pollution. Keeping the air in your home clean is a step toward avoiding Diabetes, which is a leading cause of cardiovascular disease.

Improved Digestion

You may or may not have heard of the link between clean air and digestion, but it is true. Clean, fresh oxygen is essential to the proper functioning of the muscles in the digestive tract, which are responsible for breaking up food and moving it along the digestive system.

Better Mental Health

Just like any other part of the body, the brain depends on oxygen to perform its task. Breathing in polluted air compromises the brain’s capability and causes it to work at reduced efficiency. Long-term exposure to indoor air pollutants can affect the proper functioning of the brain, which can cause confusion, depression, and other mental health problems.

On the other hand, clean air allows you to maintain the overall operation of the brain and helps prevent cognitive decline.

How an Air Purification System Can Help

More than just regular cleaning, you need a powerful system to combat the unseen enemies also known as airborne pollutants. An air purification system is an effective way to eliminate most known contaminants, keeping you safe from airborne diseases.

Certain air purification systems are packed with high-efficiency particulate air (HEPA) filters that can capture up to 99.97 per cent of airborne particles larger than 0.3 microns. HEPA filters remove smaller allergens like dust, smoke, asbestos, radon, pollen, and pet dander.

In addition to improving your indoor air quality, running an air purification system also helps increase your HVAC system’s efficiency.  An ordinary HVAC filter only protects your system from perceptible objects but is not sufficient to catch dust, dirt, and other airborne particles. These contaminants can easily pile up in your system and will force it to work with added stress, decreasing its energy-efficiency. Moreover, your HVAC equipment will be subject to more repairs and a shortened lifespan. To avoid these problems, be sure to have a complete air purification system installed in your home.

Ask the Air Purification Experts

For more information, call Four Seasons Air Specialists, your leading Dellwood heating and air conditioning company.